Répertoire technique

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Coups frappés (mains)

BLANCHE

  • Front two knuckles visage | Nez
  • Front two knuckles plexus | Plexus
  • Front two Kunckel bas du corps | Vessie
  • Thrust punch plexus | Plexus
  • Back punch | Menton
  • Hammer sur la tête | Fontanelle
  • Back fist de coté | A la tempe (rester en extension)

JAUNE 

  • Back fist de coté | A la tempe (on ramène)
  • Palm heel visage | Nez
  • Knife hand clavicule | Clavicule
  • Round house elbow | Machoire
  • Downward elbow | 7 ème vertebre
  • Sideward elbow | Tempe
  • Backward elbow | Plexus

ORANGE

  • Tiger claw visage | Nez
  • Tiger mouth strike | Pomme d’Adam

MAUVE

  • Spear hand trust gorge | Carotide
  • Chicken wrist menton | Menton
  • Bear paw | Oreille

VERTE

  • Leopard paw gorge | Pomme d’Adam
  • Ridge hand strike | Tempe
  • U-Punch | Simultaneous front two knuckles visage et Back Punch vessie

BLEU

  • Inverted poke | Gorge
  • Trigger finger | Yeux

BRUNE

  • Two fingers strike | Yeux
  • Two fingers poke | Yeux
  • Eagle talon | Pomme d’Adam
Coups frappés (pieds)

BLANCHE

  • Front ball kick
  • Side blade kick (side kick)
  • Instep kick

JAUNE

  • Roundhouse insteps kick (round kick)
  • Drop kick
  • Turn back kick

ORANGE

  • Hook kick

MAUVE

  • Spinning hook kick
  • Crescent kick

VERTE

  • Double flying front ball kick
Auto-défense (débutants)

CHECKING THE STORM

Direct Cat stance, Double Block, Front ball kick aux cotes flottantes, Cross over guard.

BUCKLING BRANCH

Direct Double Block, Side blade kick dans le genou, Deposer en twist kenpo, Thrust punch sur la 7 vertebre cervical.

MENACING TWIRL

Crochet Cat stance, Double Block, Front ball kick et turn back kick plexus, Cross over guard.

BENDING TREE

Crochet Double Block, Instep kick aux parties, Downward elbow sur la 7 vertèbre cervical.

BATTERING RAM

Gorge Réflexe de gorge, Downward elbow bicep, Sideward elbow a la tempe.

HAMMERING VICE

Gorge Réflexe de gorge, Full arm brake.

CIRCLING ARM BAR

Gorge Réflexe de gorge, Take down, prayer lock

DOWNWARD HAMMER

Epaule-Crochet Knife hand Block, Downward hammer point de pression, Back fist  de coté tempe.

WRIST GRAB #10

Epaule opposer-Crochet Step extérieur, Elbow lock, Take down, prayer lock

ROTATING DESTRUCTION

Prise d’ours arrière Release, Backward elbow plexus, Tiger claw aux parties, Take down.

SWEEPING TIGER

Crochet Double Block, Trap grab, Bear paw, Chicken wrist, Take down, Trust punch region pulmonaire, Knife hand au cou, Ridge hand elbow brake ( toutes avec un down pressing palm hill ), Side blade kick au visage, Cross over guard.

ROTATING RAM

Crochet Knife hand Block, Bear paw visage, Reverse hammer bas du corps, Up holding hand, spinning Backward elbow plexus, Take down, Guard.

Auto-défense (avancés)

PRESSING PALM

Gorge Réflexe de gorge, Pressing palm, Instep kick aux parties, Hooking hand, Cross knife hand gorge et ridge hand aux parties, Down pressing palm ( pencher la tete ) Downward elbow sur la 7 vertèbre cervical.

PRAYING MANTIS KICK

Gorge Réflexe de gorge, Points de pression, Simultaneous bear paw aux oreilles, Front ball kick plexus, Guard.

CIRCLING SWORD

Gorge Réflexe de gorge, Thrust punch gorge, Full arm release, Spinning backward elbow plexus, Twist Kenpo, Reverse bear paw machoir et knife hand au cou.

HAKA DORI

Prise aux poignets Twist kenpo wrist release, Sideward elbow menton, Back fist de coté tempe, Downward elbow. (arm brake)

THREE SWORDS

Prise de tete Ridge hand aux parties, Ridge hand plexus, Knife hand au cou. ( avec trois pressing palm heel dans le dos )

SPINNING SWORD

Epaule de coté-crochet Knife hand block, Spinning sideward elbow tempe, Spinning knife hand au cou.

TIGER’S MOUTH

Crochet jambe opposée Cat stance double block, Thrust punch bas du corps, Back punch (foie,pancreas), Tiger mouth gorge.

RETURNING SWORD Double crochet Double knife hand Block, Round house elbow machoire, Cross knife hand au cou.( carotide )

HELPING HAND

Epaule-Crochet Knife hand block, Knife hand mâchoire, Spinning sideward elbow machoir, Take down, Wrist lock.

CYCLONE

Prise au collet Réflexe de gorge, Up holding hand relaese, Elbow brake, Take down, Wrist lock.

CIRCLING SNAKE

Prise de coté Hammer aux parties, Projection, Thrust punch region pulmonaire, Clé de bras au sol, Downheel kick plexus.

PRESSING VICE

Prise d’ours avant Genou aux parties, Projection, Downward elbow plexus, Back punch menton, Snake lock.

Auto-défense (armes)

Techniques de bâton

ARM LOCK

Baton sur la tete Réflexe de baton, Arm lock.

STEALING THE AIR

Baton sur la tete Réflexe de baton, Casser le coude, Sideward elbow cote flottante, Coup de baton cote flottante, Round house instep plexus, Guard.

PIVOTING BODY

Baton de coté Kenpo block , full arm, take down, Trust punch region pulmonaire, Snake lock.

Techniques de couteau

THRUST

En ligne droite Twist stance pressing palm heel block, Backward elbow colonne, Inoui technique.

DOWNWARD STAB

Downward stab Block 5 ou 6, Full arm brake, Neck pressure point. (carotide)

DOUBLE SLASHING

Double slashing Éviter le premier, Knife hand block grab, Elbow lock, Inoui technique.